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Here at Bootcamp Balance you will enjoy a unique class.
Each 60 min session is delivered by 2 experienced instructors:
30mins = Strength & Fitness
30mins = Yoga & Relaxation
Bootcamp Balance is our tested approach to fitness and strength together with yoga and meditation.
This class is the perfect combination of exercise and wellbeing.
I still get that post exercise high plus the added benefits that come with yoga and relaxation!
It is the perfect way to start a weekend and my body is feeling the rewards
