It's time to invest in yourself

Are you ready to feel more confident, energetic and alive?

Are you limited on time? Craving a little something that is easily achievable in your busy week?

Are you ready to feel valued and not just another “number”? 

Welcome to Bootcamp Balance!

Fitness

Movement to raise your heart rate and improve your overall health & wellbeing.

Strength Building

To tone and strengthen your muscles in a fun and risk-free environment.

Release & Relax

Ensuring you finish by releasing tension and leaving feeling relaxed.

What is Bootcamp Balance?

Here at Bootcamp Balance you will enjoy a unique class.
Each 60 min session is delivered by 2 experienced instructors:

30mins = Strength & Fitness
30mins = Yoga & Relaxation

Bootcamp Balance is so much more than a Fitness and Yoga class.
It is both enjoyable and sustainable alongside a busy lifestyle.
Bootcamp Balance is our tested approach to fitness and strength together with yoga and meditation.

With years of experience, we will provide you with the tools
you need to create lasting results. Create the change you want to see this year with help and guidance from
Perth’s most experienced trainers.

Our weekly classes run in 8 week programs alongside the school terms. You can join at anytime! 

Class prices range from $18-$25 depending on the class pass you select.

If you miss a class you can make it up! 

Try a class for FREE and see what you think!

I love a post workout feeling but I often neglect the stretching my body requires. When life is so busy it seems to be the first thing to give. This class is the perfect combination of exercise and wellbeing.

Lauren

2021 Class Timetable

You can join anytime. Our classes run in 8/9 Week Programs. 
Saturday morning classes continue throughout school holidays, people welcome to drop in with a casual pass to try it out!
(Numbers permitting) 
All our dates and times are below.

All fitness levels are welcome!
Visit our Shop page for more information and pricing program information. 

Summer Program

Week 1 – 8th February
Week 8 – 29th March 
8 Week Program

Autumn Program

Week 1 – 26th April
Week 9 – 21st June 
9 Week Program

Winter
Program

Week 1 – 26th July
Week 8 – 13th September 
8 Week Program

Spring
Program

Week 1 –  18th October
Week 8 – 6th December 
8 Week Program

Class Times & Locations

5:45 - 6:45am

Wednesday
& Friday

Meet Your Instructors

We are both mothers.
We completely understand the daily demands you experience and the meaning of the word “Busy”.
But that doesn’t mean your fitness and wellbeing is left out of daily life.

Denae Brown

I’m about building, supporting and engaging a community of health, fitness and positive mindset.

Denae Brown

As a former CrossFit Games competitor, I’ve turned my focus towards the coaching and improvement of individuals in both training for fitness and for performance.

Movement and mindset has been my motivator to push through my darkest days so my biggest motivator is helping others find their movement and mindset.

Health and mindset are the foundation to reaching your fullest potential. My passion drives me to share my knowledge to help others in their health, mindset and fitness journey.

I understand the benefits of a healthy lifestyle and I want others to experience that too.

Heather Robbins

A movement practice looks different for each of us. I am passionate about accessible yoga and meditation for all levels.

Heather Robbins

I have loved and practised yoga for almost 20 years. I love how accessible yoga is, and can be practised anywhere, anytime. But what I treasure most about yoga is the ability to connect to the flow of my breath with or without movement, and calm my mind within just a few minutes. This is what lies at the core my yoga practice and my teaching today.

When I realised that yoga was becoming a life calling for me, I began my teacher training and spent the next nine years studying under some of the most experienced and respected yoga teachers in Western Australia. I developed a strong foundation in various styles of yoga, including Iyengar Yoga, Ashtanga Yoga and Hatha Yoga.

Today, I teach predominantly Hatha Yoga, using a therapeutic approach that meets you at your level of ability. Each time I unroll my yoga mat and guide my students through their yoga practice, I bring together the wisdom I acquired from my wonderful teachers and the knowledge I continue to gain from my ongoing study of human anatomy.

How are we different?

  • Then 8 week programs we design are fun and achievable. You can join us at anytime during the school terms and all levels of ability are welcome!
  • Our class numbers are limited to ensure high levels of service.
  • We are also experienced and passionate trainers with long term industry knowledge. In the instance where we cannot attend a class, we only hire the best and we pay our staff very well. We firmly believe in the high standards of customer service.
    We will all assist you to create new healthy habits which you can continue lifelong. 
  • Bookings are essential & numbers are limited so contact us today to learn more and try out your first class.

What Our customers are saying

"Their infectious laughter and energy makes it the best way to start the weekend EVER!! The location, the people and the sunshine make it my favourite part of the week. I love the half Bootcamp and half yoga, it’s just what I need to start my weekend. Whatever your fitness goal, they will support you to get there. Even, if that goal is to have just got up that morning and made it out the door to the class!"

Bec

"Heather and Denae have extensive knowledge in anatomy and physiology and they are focussed on each attendee in a very personable way. I feel very safe and comfortable in their classes. I am excited to be attending their combined classes through Bootcamp Balance as this will offer incredible value for money."

Kathryn

'I love a post workout feeling but I often neglect the stretching my body requires. When life is so busy it seems to be the first thing to give. This class is the perfect combination of exercise and wellbeing. I still get that post exercise high plus the added benefits that come with yoga and relaxation! It is the perfect way to start a weekend and my body is feeling the rewards!'

Lauren